Where the Ganges Heals & Himalayan Wisdom Restores
Immerse yourself in a transformative journey where ancient Ayurveda meets traditional yoga in the sacred city of Rishikesh. This carefully curated 10-day retreat is designed to:
- Detoxify your body through authentic Panchakarma therapies
- Rejuvenate with daily yoga sessions overlooking the Ganges
- Restore mental clarity via guided meditation and pranayama
- Nourish with sattvic meals prepared by Ayurvedic chefs
- Connect with like-minded seekers in the yoga capital of the world
Set in an eco-friendly retreat centre, our program combines:
» 5000-year-old Ayurvedic wisdom
» Classical Ashtanga and Hatha yoga
» Modern wellness techniques (sound healing, forest bathing)
Retreat Highlights
- Sunrise Yoga Sessions with Ganges view at Parmarth Niketan
- Authentic Panchakarma Therapy at Ayurvedic centre
- Guided Meditation at Beatles Ashram
- Ganga Aarti Ceremony at Triveni Ghat
- Pranayama by the Riverside
- Organic Sattvic Meals from ashram kitchens
- Sound Healing with Himalayan Singing Bowls
- Forest Trek to Waterfalls (Neer Garh/Patna)
- Yoga Nidra Under the Stars
- Free Time for Self-Reflection & Journaling